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Coaching for start up stress, imposter syndrome and leaderhsip challenges.

Coaching for start up stress, imposter syndrome and leaderhsip challenges. Coaching for start up stress, imposter syndrome and leaderhsip challenges. Coaching for start up stress, imposter syndrome and leaderhsip challenges.

Coaching and Consulting for Business Owners, Founders, Creatives, and Visionaries 

Get Started

(206) 566-8654

Coaching for start up stress, imposter syndrome and leaderhsip challenges.

Coaching for start up stress, imposter syndrome and leaderhsip challenges. Coaching for start up stress, imposter syndrome and leaderhsip challenges. Coaching for start up stress, imposter syndrome and leaderhsip challenges.

Coaching and Consulting for Business Owners, Founders, Creatives, and Visionaries 

Get Started

(206) 566-8654

About Anchor Light Coaching

Business Therapy Room Chair and Couch

Our Mission

 

At Anchor LIght Coaching, my mission is to provide compassionate, specialized mental health support for business owners, entrepreneurs, and startup founders. I aim to help leaders navigate the unique pressures of entrepreneurship—startup stress, imposter syndrome, burnout, and relational challenges—while empowering them to build resilience, achieve balance, and foster meaningful connections in their personal and professional lives.

Through tailored, evidence-based therapy, I strive to create a safe, supportive space where founders can find clarity, regain their sense of purpose, and anchor themselves in well-being as they lead and grow.personal growth in a safe, supportive environment.

About Laura Richer

Laura Richer, LMHC: Supporting Business Owners in Leadership and Mental Health

Welcome! I’m Laura Richer, a licensed mental health counselor, entrepreneur, and the proud owner of a behavioral health agency. My passion lies in helping business owners—including founders, co-founders, creatives, entrepreneurs, and leadership teams—navigate the unique mental health challenges that come with pursuing big dreams and ambitious goals.

Expertise in Evidence-Based, Trauma-Informed Care

As a therapist, I specialize in evidence-based and trauma-informed interventions designed to support individuals through complex emotions and life experiences. Whether you're dealing with:

  • Anxiety
  • Depression
  • Complex PTSD
  • The relational challenges of business ownership

You’ll find a compassionate, structured space where healing and growth are not only possible but achievable.

A Unique Perspective on Leadership and Mental Health

As both a therapist and entrepreneur, I deeply understand the pressures of leadership. I’ve experienced the sleepless nights, the moments of self-doubt, and the relentless drive that can sometimes feel overwhelming. I also know how these challenges can affect your relationships—with yourself and with others.

When we work together, I offer not only professional expertise but also personal insight into the emotional toll of running a business. I aim to help you build resilience, find clarity, and achieve success—all while prioritizing your mental and emotional well-being.

Practical Tools for Thriving Leadership

In our sessions, you’ll gain access to:

  • Evidence-based strategies to tackle obstacles with confidence
  • Practical tools to enhance emotional resilience
  • Tailored support to help you balance the demands of business growth with your personal needs

My goal is to empower you to thrive personally and professionally. Whether you’re working through a challenging phase in your business or striving to create a more sustainable, fulfilling path forward, I’m here to support you every step of the way.

Let’s Thrive Together

Leadership and entrepreneurship don’t have to come at the expense of your well-being. Together, we’ll navigate the unique challenges of your journey so you can flourish in all aspects of life.

Reach out today to start building a future where success and self-care coexist seamlessly.

Therapy for Building Dreams & Strengthening Connections

Individual Coaching

Co-Founder/Business Partner Coaching

Individual Coaching for Founders and Entrepreneurs

What’s Included:

  • One-on-one sessions focused on the unique stressors of business ownership.
  • Evidence-based techniques to address anxiety, depression, complex PTSD, and burnout.
  • Support for improving self-awareness, emotional regulation, and resilience.
  • Tools to strengthen relationships with yourself and others while pursuing big goals.

Who It’s For:
Entrepreneurs and founders seeking a confidential, supportive space to work through challenges and build mental wellness. to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Co-Founder/Business Partner Coaching

Co-Founder/Business Partner Coaching

 Co-Founder Coaching

What’s Included:

  • Sessions designed to strengthen co-founder relationships and address interpersonal dynamics.
  • Tools for improving communication, resolving conflicts, and aligning shared goals.
  • Support in navigating high-stress situations and making collaborative decisions.
  • Strategies to preserve trust, mutual respect, and a shared vision as your business evolves.

Who It’s For:
Co-founders seeking to enhance their partnership, resolve challenges, and foster a collaborative, supportive working relationship.

Leadership Team Coaching

 Leadership and Team Support

What’s Included:

  • Group sessions  tailored for leadership teams.
  • Strategies to improve communication, trust, and collaboration within teams.
  • Addressing the mental health impact of leadership roles on individuals and group dynamics.
  • Customized interventions to navigate high-stress situations and interpersonal challenges.

Who It’s For:
Founders, co-founders,  leadership teams, family owned business operators, or any group that works collaboratively and is aiming to create a healthy, cohesive environment that fosters success.

Coaching for Creatives and Visionaries

Coaching for Creatives and Visionaries

Coaching for Creatives and Visionaries

What’s Included:

  • Actionable strategies to manage stress, self-doubt, and decision-making pressure.
  • Guidance on maintaining creativity, focus, and motivation.
  • Support in navigating the highs and lows of bringing visionary projects to life.

Who It’s For:
Creative professionals and visionaries seeking personalized mental health coaching to sustain passion and productivity.

Couples and Family Coaching

Coaching for Creatives and Visionaries

Couples and Family Coaching

 Couples and Family Counseling for Entrepreneurs

What’s Included:

  • Support for maintaining emotional connection and healthy relationships within families navigating the demands of entrepreneurship.
  • Tools for open, meaningful communication that fosters understanding and mutual respect.
  • Strategies to manage the impact of stress, work-life boundaries, and the evolving dynamics of a family building a business.
  • Guidance on prioritizing emotional connection and shared family values amidst the pressures of professional growth.
  • Help in creating a harmonious balance between personal relationships and entrepreneurial ambitions.

Who It’s For:

  • Entrepreneurial Couples: Partners who want to strengthen their bond and maintain emotional intimacy while growing a business.
  • Families of Entrepreneurs: Families striving to stay connected, aligned, and supportive of one another during the entrepreneurial journey.


Anchor Light Coaching

The Startup Wellness Hub

The entrepreneurial journey is exciting, but it comes with challenges that can take a toll on your mental health. At StartUP Wellness Hub, we believe thriving startups start with resilient, balanced founders.

This blog is your sanctuary for tools, insights, and resources to support your well-being. From actionable advice to inspiring stories, we’re here to help you navigate the stress of startup life while staying grounded and focused. Because your dream is worth building.

Frequently Asked Questions

Please reach us at laura@anchorlighttherapy.com if you cannot find an answer to your question.

The cost of counseling services at The Founders Anchor varies depending on the type of service you need. Please contact us directly to discuss our fees and any available discounts.


The Founders Anchor can help you with a wide range of issues including anxiety, depression, relationship problems, stress management, and more. Our therapists will work with you to develop a treatment plan that meets your unique needs and goals.


The frequency of counseling sessions with The Founders Anchor will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.


Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Anchor Light Coaching

(206) 566-8654

Hours

Open today

09:00 am – 05:00 pm

Drop us a line!

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Anchor Light Coaching

(206) 566-8654

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